The sessions will involve movement for participants of all levels and abilities. There will be emphasis on breath and mindful motion to bring us into alignment with our bodies, hearts, minds…. and souls!
Embark on a journey of inner balance and rejuvenation with our Flow Wellness sessions at the Muskoka Chautauqua Arts and Culture Festival.
Each morning at Windermere House, set your intentions for the day, move your body with gentle exercises tailored to awaken the senses, and immerse yourself in guided meditation to center your mind and spirit.
Amidst the tranquil grounds, surrounded by nature’s beauty, these sessions offer a perfect start to each day, promoting harmony and well-being in the heart of Muskoka.
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NEW THIS YEAR! Enjoy a 10% discount on all food and beverage from Windermere House during the festival! Show your tickets to the staff for the discount to be applied. Enjoy!
*Excluding alcoholic beverages
Muskoka Discovery Centre Discount! During the month of August, any patrons can receive a $15 entry fee to the Muskoka Discovery Centre in Gravenhurst by showing any ticket from the Muskoka Chautauqua Arts & Culture Festival. Enjoy learning about the history of the area as well as a special feature on Muskoka Chautauqua!
Please note that outside alcohol is prohibited